Good News! We can isolate at home if we have COVID -19! No need to go into hospital if we are well enough to stay home. I know this is a huge relief to all of you right? Everyone wants to be in their own bed if they are feeling under the weather! So …
My Prescription for Sleep during the lockdown: It can be tempting to relax our regular sleep routine while in lockdown…especially since we are not going to work, or working from home. .But this lack of, or change in routine can sometimes exacerbate insomnia. Many of us barely know what day it is far less the …
Sleep in the time of COVID: Part 1: Struggling to Sleep Read More »
Sexual health is often neglected. Usually people are very shy to discuss their sexual health and talk about STDs and STIs. There is a social stigma toward the subject. But since there are 340 million cases around the world the awareness needs to increase. Sexually transmitted diseases (STDs) are transmitted through sexual intercourse between two …
Sexual Health and Importance of STD and STI Testing Read More »