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What it Means to be a Woman in 2024.

I watched “Miss Potter” with my husband the other night and I cried. “Why on earth are you crying?” he asked me perplexed as I burst into tears when her first book “The Tale of Peter Rabbit ” got published. “I am just so happy for her!” If you haven’t seen the show, you should....

The Food of Love

I nearly forgot it was Valentine’s Day yesterday. With all the excitement of Carnival and then the come down that is Ash Wednesday I ran down to the corner store, half panicked to buy my husband some chocolates. It got me thinking about how chocolate became the “Food of love” and about other supposed aphrodisiacs,...

Why Women in T and T Should drive Electric Cars….and it’s nothing to do with being “green”

This blog’s a bit of a departure from the medical. But, I suppose it could be relevant to Womens’ Mental Health everywhere.I finally bought a fully electric car. I have been wanting one for years. That’s why my lovely VW Golf is now a well preserved 16 years old. I know it’s looking good right?...

The problem with Cough Syrups

“Which cough syrup should I take doctor?” I find people get very obsessed with which cough syrup is the best or which will cure them….but the truth is that cough syrups cannot “cure” the cause of your cough. They can at best, maybe make you feel better or at worst have side effects. Really, they...

Why You May Need To Talk to Your Doctor about Switching your Blue Inhaler

The latest guidance from the Global Initiative for Asthma Control (GINA) 2022 is that your Ventolin or Salbutamol (blue inhaler) is probably not enough and almost no-one should be on this alone. The blue inhaler provides relief only. It does not prevent attacks. Most people need a preventor and a reliver, and traditionally this was...

Could you have Glaucoma?

It is World Glaucoma Week Why do we care? Because Glaucoma is a preventable cause of blindness. Glaucoma is a progressive eye disease which affects the nerve at the back of the eye- the optic nerve. The damage is usually caused by increased pressure in the eye. Think of a candle which is burning: You...

Do you think your Period Pain is Abnormal? You might have Endometriosis.

March is Endometriosis Awareness Month The endometrium is the lining of the womb. That’s the lining that is shed as a period every month if you are not pregnant. In some women, cells from the lining can seed somewhere outside of the womb causing the endometrium lining to build up where it is not supposed...

Let Me De-Influence You

What don’t you need to do: We are bombarded by rubbish health claims on the internet or even by so called professionals. This is even more so on Insta, Tik Tok and Facebook where “Influencers” are paid big money to promote products and services. It is refreshing to hear of a new trend of “de-influencers”...

Your Health Should be Part of Your Pension Plan

The old adage “Work hard, play hard is a good one…but not at the expense of your health.   What is the point of killing yourself to pay into a pension plan, to drop dead of a heart attack when you retire at 65? Or worse, get a stroke and be bed bound and your pension...

Gout: How to Avoid and Treat it this Holiday Season

He was pacing in my waiting room, holding his red, swollen wrist and roaring at everyone like a wounded bear. This normally jovial and mild mannered gentleman was suffering from an extremely painful joint affliction called “Gout.”  As it was the week before Christmas, I doubted he would be the last patient with Gout this...

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