Mweia Elias is a highly trained Registered Dietitian Nutritionist, Integrative Health Coach, and Certified Personal Trainer with a passion for helping individuals achieve optimal health through evidence-based nutrition and lifestyle strategies. She serves as a Consultant at Ames Medical Services, bringing a holistic, patient-centered approach to the prevention and management of chronic disease.

Mweia holds a Master of Science in Clinical Nutrition from New York University and a Master of Science in Pharmacology and Cancer Biology from Duke University.

With extensive experience in clinical nutrition, she has worked with patients managing conditions such as diabetes, cardiovascular disease, digestive disorders, and obesity. She also has a special interest in menopausal health and nutrition and Polycystic Ovarian Syndrome (PCOS), supporting women through hormonal transitions with tailored nutrition and lifestyle interventions.

Mweia is particularly passionate about empowering patients with the knowledge and tools needed to make sustainable lifestyle changes, using food, movement, and behavior modification as key pillars of health.

In addition to her clinical expertise, Mweia is a certified personal trainer and health coach, allowing her to integrate fitness and wellness coaching into comprehensive care plans tailored to each patient’s needs. Her approach emphasizes realistic, achievable goals and long-term success rather than short-term fixes.

At Ames Medical Services, Mweia is dedicated to supporting patients on their journey to better health by delivering compassionate care, practical guidance, and personalized nutrition solutions that improve quality of life.