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It’s Lung Cancer Awareness Day If you have symptoms of Lung cancer like a persistent unexplained cough, unexplained weight loss or unexplained hoarseness then it’s fine for your Doctor to do a Chest X-ray to see if you might have lung cancer, but if it’s normal, you should go on to have a CT Scan...

Wound Care with Nurse Charlene Teloka

It’s the summer holidays and I hope all your kids are outside (without masks yay!) getting muddy, falling from trees and getting scraped knees….That’s so much better than sitting rivetted to a screen getting a Thumb sprain from a remote control or joystick! But really, when is one of those cuts/scrapes serious? It’s been so...

What Tests Shouldn’t you do as part of your Executive/Annual Medical?

So we’re all crawling out from under our rocks and thinking about all the things we neglected during the Pandemic. Our health included. That means Annual and Executive Medicals. “The bigger the better Doc. Give me every test you got. Take me up to my insurance limit. “ Whoa, hold up there! Everything in moderation,...

Why I’ll (probably) never suggest you do a Herpes blood test.

Herpes blood tests are a complete waste of time and money. They can even destroy relationships. Here’s why: If I had a dollar for the number of couples I have had in my office at breaking point because some other doctor recommended Herpes blood tests as part of a sexual health screen ….or worse yet...

The Science of Aging Part 2: The Free Radical Theory

Are Vitamin C, Vitamin E and Antioxidants the “Fountain of Youth”? The Free Radical Theory of Aging has been around for a while. We’ve all seen the adds for “antioxidants “. But what is a Free Radical, how can it age me and are vitamins the answer? A free radical is an unstable molecule that...

The Silent Cause of Infertility in Young People

Why should I care about Chlamydia? I have no symptoms. Worldwide Chlamydia is the most prevalent sexually transmitted infection (STI), and it is more common in young people. The problem can often cause no symptoms at all, so you may not know you have it. If it is around for long enough causing inflammation of...

Lifespan vs Healthspan: The Science of Aging Part 1

Science has allowed us to keep you alive for longer but at what cost? I have had many conversations with my patients about this over the years, and everyone has a different perspective. From the fatalist 50 year old man with chronic disease: “Doc I feel I will die soon, because my father died at...

Here’s why you may NOT want to do a PSA

It’s Men’s Health Week So you’ll probably be getting all the information about why you should go for a “Prostate test” or PSA….but most people don’t tell you why you may decide, that you do not wish to do this. There is no right or wrong answer. Be warned: This is controversial. It’s controversial because...

No.. It’s not the start of another Pandemic.

Keep calm and don’t be rash. I am getting lots of panic about Monkeypox. This is a virus usually found in Africa which has been spreading in certain communities in Europe. It has now spread to America, Canada and Australia and the UK. The case numbers are small. There have been no reported cases in...

Hay Fever and Oral Allergy Syndrome. What’s the link?

As a juniour doctor in Accident and Emergency MANY years ago I once had a patient come in to casualty at 3 am. This was in the middle of winter in the busiest ER in the whole of London when we were stretched to the seams. I was in between the Heart Attacks and the...

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