How Can I feel Better? What can be done to alleviate these symptoms? What is HRT and is it safe? First of all, let’s talk about the lifestyle changes that can be made: 1. Avoid caffeine, alcohol and spicy foods if these aggravate your hot flushes 2.Wear loose clothing and sleep with a fan or […]
Stop the Hot Flashes! Read More »
What’s the Difference between the Menopause and Perimenopause? Women are born with their full complement of eggs or follicles. At puberty, we start to develop these follicles every month and the dominant one gets ovulated. The perimenopause is when a woman’s ovaries start to produce fewer follicles and oestrogen levels fall. Ovulation can be
What’s the Difference between the Perimenopause and the menopause? Read More »
I nearly forgot it was Valentine’s Day yesterday. With all the excitement of Carnival and then the come down that is Ash Wednesday I ran down to the corner store, half panicked to buy my husband some chocolates. It got me thinking about how chocolate became the “Food of love” and about other supposed aphrodisiacs,
March is Endometriosis Awareness Month The endometrium is the lining of the womb. That’s the lining that is shed as a period every month if you are not pregnant. In some women, cells from the lining can seed somewhere outside of the womb causing the endometrium lining to build up where it is not supposed
Do you think your Period Pain is Abnormal? You might have Endometriosis. Read More »
The old adage “Work hard, play hard is a good one…but not at the expense of your health. What is the point of killing yourself to pay into a pension plan, to drop dead of a heart attack when you retire at 65? Or worse, get a stroke and be bed bound and your pension
Your Health Should be Part of Your Pension Plan Read More »
Herpes blood tests are a complete waste of time and money. They can even destroy relationships. Here’s why: If I had a dollar for the number of couples I have had in my office at breaking point because some other doctor recommended Herpes blood tests as part of a sexual health screen ….or worse yet
Why I’ll (probably) never suggest you do a Herpes blood test. Read More »
Why should I care about Chlamydia? I have no symptoms. Worldwide Chlamydia is the most prevalent sexually transmitted infection (STI), and it is more common in young people. The problem can often cause no symptoms at all, so you may not know you have it. If it is around for long enough causing inflammation of your pelvis,
The Silent Cause of Infertility in Young People Read More »
What is Copper IUD Insertion? An example of a long acting, reversible Non-hormonal method is the Copper coil. (Also called the IUD) This is a small T shaped copper device that is inserted into a woman’s womb and can be left there for up to 5-10 years depending on the brand/device. This is done in
Difference Between Copper Coil IUD and Mirena Coil IUS Read More »