Opening Hours : Mon to Fri: 8-4pm | Sat: 9-12pm
  Contact : +1 868 221-3983 / 383-1124

All Posts in Category: Health Basics

National Impotence Day is Valentine’s Day

Forget the urban myth about the size of his shoes being an indicator of the size of his…Penis. Did you know that the penis tells you a lot about his heart health? Just like the heart needs healthy unclogged blood vessels to carry oxygen to it,  the penis needs healthy blood vessels to become erect…. […]

Read More

How to be a Sleeping Beauty

Sleep your way to weight loss, a more youthful appearance, lower blood pressure, better blood sugars, a happier mood and better memory! Ronald Regan and Margaret Thatcher both boasted that they needed less than 4 hours sleep per night….but they both got Dementia. Less than 6 hours good quality sleep per night is can lead to weight gain, […]

Read More

How to Save Money on Medical Costs

We are all Hurting right now. But Health is Wealth so we need to be able to prioritize the important things. Here are some tips for how to save money on medical bills and medication:     Switch to generic. Not all generics are created equal, but there are some really good ones out there Like […]

Read More
The Flu Shot

The Flu Shot

The Flu Jab (Influenza Vaccine)

Many of you may remember that it’s that time of year when we will start pestering some of you to come in for your ‘Flu jabs! The Human Flu virus is different to common colds in that it can cause vulnerable people to become much more unwell with high fevers and muscle aches.

Read More
Tests All Women Should Have

The Tests All Women Should Have

Everyone asks me “So what tests should I be having” There is no one answer. It depends on your age and personal circumstances.

Safe Sex:

Certainly as soon as a woman is contemplating becoming sexually active she needs to thinks about “Safe Sex” – both to prevent Sexually transmitted infections and to prevent an unwanted pregnancy.

Read More
Busting 5 Common Cancer Myths

Busting 5 Common Cancer Myths

So what really causes Cancer? Is Breast Cancer really the result of Aluminum in antiperspirant? Do mobile phones really cause brain cancer? And what about plastic bottles of water left in the sun in the car to heat up. Is it MSG? What’s the truth? Let’s dissect each of these in turn with the available evidence rather than relying on urban myth.

Read More